Magness Diet

Rules

No sweets
No soda
No dessert
No processed Food for two meals
3 meals a day
Workout 5 times a day
Juice everyday! 


I weight 140lb today
Goal weight 110lb
Total weight to loss 30lb

I start tomorrow August 5th 

I'm doing Yoga 4 times a week and Swimming laps for 20 mins

Wish me luck!!! 


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